Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
If you're ready to get on track with nutrition but you are unsure of what foods are best to fuel your body with and/or what amounts of those foods to consume and you want to learn how to be flexible in your day to day nutrition while FINALLY seeing results... then you're in the right place!
There are countless amounts of FAD/Yo-Yo diets and unsustainable nutrition protocols in the industry that cause unhealthy food relationships and restrictive lifestyles.
Did you know 2 out of 5 people quit their diet within the first seven days?
WHY?!
Because of restriction.
This is how the cycle looks:
Restriction = cravings = binging = putting you 10 steps back from where you even begun.
So, how are we going to break that cycle? By creating healthy habits and ditch restriction.
It's time to start creating a lifestyle, not a quick fix!
Through Nutrition Coaching, your coach will evaluate your needs, your lifestyle and your goals to create a game plan that will work for YOU! You will receive custom nutrition protocols based on your background, lifestyle and your fitness goals.
You and Your Coach will work closely through weekly check-ins, non-stop accountability and you will have guidance every step of the way to reach your goals.
INTERNAL HEALTH IS A PRIORITY!!!!
In the fitness industry, internal health is very over-looked but here, we make your internal health a PRIORITY!!!
Low energy levels, poor gut health (bloating, irregular bowel movements, etc.), irregular/painful periods, down regulated metabolism, poor sleeping patterns, etc.. that should NOT be normalized! We work closely together through Nutrition Coaching to improve your internal health & the physical appearance will come right along.
Locally owned and operated in Sarasota, FL (integrated with Body By Bungee & Balanced Bodies Nutrition) offers local Nutrition Coaching to guide and educate you into becoming the healthiest version of yourself. You will meet with your coach weekly to evaluate biofeedback and progress as well as make adjustments as needed for optimal results.
Barbells Fitness offers Online Nutrition Coaching so you can have everything you need to succeed right at your fingertips. You will receive educational tools and your nutrition protocols from your coach right to your phone in the Team Barbells Fitness App. You will check in with your coach weekly to evaluate biofeedback and progress as well as make adjustments via voice feedback as needed for optimal results.
Hi, I’m Mariana! I am a Certified Fitness Coach, Nutritionist, an Online Coach and the founder of Barbells Fitness, Balanced Bodies Nutrition and Body By Bungee. I started transforming my lifestyle at the young age of 16. Since then, I have had a passion to help Men and Women become the best possible versions of themselves through fitness and nutrition. I believe with the power of motivation, dedication, and discipline you can pursue anything! In the fitness industry, there are countless amounts of FAD diets, unsustainable nutrition/fitness routines, unhealthy food relationships, etc. and I wanted to change the game in this industry, so I created Barbells Fitness, Balanced Bodies Nutrition and Body By Bungee! As your Coach, I prioritize your physical AND internal health. I educate you on why and what protocols you are following in order for you to understand, get educated and be able to take this lifestyle with you for the rest of your life. I am here to guide you into becoming your BEST self! I am a huge advocate on balance! You DO NOT have to sacrifice your daily life and activities to reach your health goals. My goal is to help you create a healthy, sustainable lifestyle in and outside of the gym so you can look AND feel your best.
If you are ready to create your own transformation, let's get to work!
*Online & Local Coach*
Your initial consultation will cover a lifestyle evaluation and a detailed discussion of your health goals and aspirations. Your Nutrition Protocols will be one designed just for you, so you can achieve what you set out to accomplish.
Copyright © 2022 Body By Bungee - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.