Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment!
An experienced, certified, reputable coach will lead your small group training workouts safely through:
What can you expect from our small group training? Here are the benefits:
Our small group training is a cost-effective way to receive individual training while working out with a group which creates an exciting and motivating environment!
Our mission is to create an amazing fitness experience within a high-energy group setting. Our team uses a variety of equipment, movement patterns and formats to generate a training experience with creativity and encouragement of a coach guiding you and your group!
I am a Fitness Coach, Nutritionist, an Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition. I started transforming my lifestyle at the young age of 16. Since then, I have had a passion to help Men and Women become the best possible versions of themselves through fitness and nutrition. I believe with the power of motivation, dedication and discipline you can pursue anything! Through fitness and nutrition, I have been able to transform hundreds of lives in and outside of the gym. If you are ready to create your own transformation, let's get to work!