body by bungee

Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! We take fitness to the next level. Burn calories and increase your overall strength while FLYING! 

To learn more about our Bungee Fitness classes, click here!

 Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education.  

 This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. 

Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment!

Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness)  has created a lifestyle supplement that will improve your overall well-being! Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity!

 If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips... Online 1:1 Coaching is for you!